Download 40 Days to Fit and Fabulous with PraiseMoves by Laurette Willis PDF

By Laurette Willis

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Get healthy. construct religion. swap Your Life.

Statistics exhibit that there are 50,000 – 100,000 yoga teachers delivering sessions in over 20,000 destinations. This contains church buildings! it's time for believers to connect to the Lord utilizing a enjoyable and secure workout application void of recent Age influence.

Christian health character, Laurette Willis provides a customized workout plan that's uncompromisingly faith-based and devoted to enriching your lifestyles: Spirit, soul and body!

By dealing with forty Days to slot and wonderful, you will:

Develop a fit regimen on your lifestyle—spiritually and physically

Engage day-by-day in detailed workout strikes in accordance with forty Scripture verses

Follow a 40-day plan that comes with inspiring day-by-day devotions and corresponding PraiseMoves postures

Workout and spend time with God—all at once!

Join the health revolution and develop into a healthy witness for Christ!

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Additional info for 40 Days to Fit and Fabulous with PraiseMoves

Example text

Some of the PraiseMoves postures resemble yoga poses while others do not. For example, the 22 PraiseMoves Alphabetics postures are based on the 22 letters of the Hebrew alphabet. I consider PraiseMoves to be a redemptive work of the Lord. Realizing that redeem means to “buy back” or to “restore” something to the way it had once been, I like to think that moving our bodies to glorify God may not be such a new idea. The enemy (satan) is not a creator; he takes what God has created and twists it to bring people to the feet of a false idol.

As mentioned in the Introduction, the real you is a spirit; you have a soul (your mind, will, and emotions) and you live in a body (your “earth suit”). Often when we want to make changes in our lives, we only consider part of the picture. We want to lose some physical weight, so we go on a physical diet. We want to overcome an addiction or bad habit, so we muster up all the willpower we can and bite our knuckles. We want to be more loving or compassionate toward others, so we smile more and try to the best of our limited ability, only to feel guilty when we don’t measure up to our expectations.

Faith and patience allow us to inherit the promises of God (see Heb. 6:12). If you imagine that your spirit person (the real you on the inside) has a form similar to your own body, you can reach out your “hands of faith” and take possession of what is rightfully yours. When you are standing on a promise from God’s Word, you can have full expectation of receiving it. Jesus said, “Whatever things you ask when you pray, believe that you receive them, and you will have them” (Mark 11:24). ” You take it by faith—the most powerful force in the entire universe.

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